Healthy Mug Cake

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Ingredients

• 1 banana
• 60g Gluten Free self-raising flour
• 40g almond meal
• 1.5 tbsp pure maple syrup
• 1.5 tbsp cocoa powder
• 1 tsp baking powder
• 1/3 cup plant milk
• 20g dark chocolate or vegan chocolate

Directions

1. Mash Banana in a bowl and add in all other ingredients except for the chocolate. Mix well and divide into 2 mugs or small ramekins.
2. Place half the chocolate into the centre of one of the cakes and the other half into the second cake. This will make a gooey centre once cooked
3. Bake at 180C for 12-14 mins or microwave for 2-2.5mins
4. *make sure to use a tall mug if using the microwave to avoid the cakes spilling over *